DATTA KRIYA YOGA

​28th & 29th January 2017

Datta Kriya Yoga sessions were conducted by Dr Phanishree of Avadhoota Datta Peetham at Auckland, New Zealand. The sessions spanned over two days, where the participants were taught various Pranayama techniques and Nadi Shuddhi Exercises. Dri Phanishree also explained the importance of practicing Kriya Yoga and the impact it has on our bodies.