Nov 4 - Datta Kriya Yoga Workshop
Datta Kriya Yoga is an ancient science which has been taught by the Yogic Master Lord Dattatreya. Pujya Sri Swamiji, who hails from this lineage of Lord Dattatreya, has been propagating this ancient science of breathing and meditation throughout the globe.
Join us on the 4th of Nov to learn this ancient science of Datta Kriya Yoga under the tutelage of experienced international Datta Kriya Yoga teachers who are disciples of Pujya Sri Swamiji from Avadhootha Datta Peetham.
This workshop covers aspects of Nadi Suddhi Vyayam (simple exercises with coordinated
breathing pattern to stimulate energy around the body), Pranayama (controlled breathing), Mudras (hand gestures which stimulates healing on different areas of the body), Asanas (postures which improves flexibility and stretches the body) and Surya Namaskar.
Shanti Nivas Hall,
14 Spring Street, Onehunga,
Saturday, 4th Nov
From 7:30 AM onwards
- This is a free event
- Participation through registration only
- All sessions include Breakfast, Lunch and Afternoon Tea
- Please bring your own yoga mats
For any inquiries, please don't hesitate to contact us using the Contact Us page on our website. We will be happy to assist you.